I have always found solace and strength in words. This is why I have my doctorate in literature! This is the reason I love writing.

This is why I created this free downloadable eBook for you!

For you who have waited so long to write about your lives!

You may be getting on in years and you have lived through so much. How can you organize a lifetime of experiences and put them on paper?

For you who have lost someone or something immeasurably precious and dear to you.

Your grief gives rise to so many difficult emotions. My Guided Writing and Guided Thinking eBook contains expressive writing exercises aimed at bringing you solace and healing.

For you who want to connect more deeply to your soul and higher self.

You feel the life you lead does not reflect your deepest values and who you truly are. My Guided Writing and Guided Thinking eBook contains writing and reflective exercises aimed at drawing your life into greater harmony with all that is noble inside of you. Towards the truth in your heart and a way of being that nurtures your sacred needs.