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You may have heard of Spiritual Life Coaching and not known what might happen if you sign up for sessions. First of all, what does "spiritual" mean here? For now, think of it as a desire to discover your inner self and soul and to manifest them more fully in your daily life.

In this blog, I am going to take you through your first Spiritual Life Coaching session now.  Ready?

          Imagine, you are with me ONLINE in a quiet sacred space.  By sacred, I mean, one on one, we feel compassion for your predicament. We all have predicaments. We are precious beings having a physical life.

          I give you my heartfelt attention as you reflect upon your life as it is now.

          Rather than repressing emotions or finding distractions in this sacred space you encounter yourself as you are now. You allow yourself to feel.

           So many thoughts and emotions from the past will come up. Some you will want to share with me.

           Unlike therapy, we will not linger forever in the past. In order to bring you to your present life, I might ask you:

          If you had a magic wand, what would your life look like? What obstacles do you want to focus on today that you might transform? 

             Sessions with me are all about you, Your vision of a happier life is what we want to uncover

Greater happiness comes this way in each hour long session:

You consider your life circumstances and what has brought you here.

 You contemplate how you feel and what images are arising in your mind.

Whatever memories come up, whatever images and associations, you are free to express them to me.

Perhaps you have self-images that are holding you back from feeling fulfilled?

 Can you envision yourself fulfilled and joyful?

You share your deepfelt answers, new images and insights with me.

Then I create for you, if you like, a writing prompt based on what I have heard from you. Writing, rather than talking, can also help us tap deeper into your inner vision.

You may have your first moment of great understanding. during your first session. More AHA moments will come in future sessions, mark my words.