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Time flies quickly at any age, especially when we are happy. We may also notice as we grow older that life itself slips away even more so quickly. 

      Can we do anything about it? We certainly can!

          I am doing it right now.  I am writing about the baby in the banner of this blog! That is my three week old grandson who with his mother (my daughter) spent a few blessed days with me last week. This photo will help me savor these precious moments that have passed. But the photo is not enough.

         The photo cannot convey the deep stirring in my heart that has helped me recover.  From fatigue as a result of my husband’s death, followed by my brother’s death, and a devastating war in Israel which personally affected me and my family .

            Though I am writing about my healing with my heart full of gratitude, a healing brought about by holding and caring for a newborn and his mother, I am aware that this experience is still filling me at this moment.

              I cooked for my daughter nourishing meals so she could have rich milk to nurse her baby.

             The warm and soft feeling of having nurtured is in my 73 year old body now! This has not passed by even though baby and mother are back in their own home. The sensations of having given of myself, not by tender teat, but by tender loving care, fills me at this very moment.

                        HERE IS A PLAN FOR YOU TO SLOW DOWN TIME

1.   Think of a special moment gone by that you want to bring to life again. Reflect upon what are you thankful for.  Hold it in your mind.

2.   Now begin to write. Express your feelings and thoughts about how if felt then. 

3.   Now continue writing about how those moments feel NOW.  Let the EXPERIENCE fill you with new understandings and insights and impressions.

IF YOU DO THESE THREE THINGS ABOVE, THIS IS HOW IT WILL AFFECT YOU

1.   You will become more mindful of your existence as you compose your words.

2.   You will find great meaning in events that seem to have sped away from you.

3.   By your creative reflection, time will slow down!

TIME cannot rob us quickly, if we set our minds and hearts to expressing what we have been through.

 I would love to help you.

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